Bloom: Dynamic Wellness Workshop (ages 5-10)
Date and Time
Friday Jun 16, 2023
12:30 PM - 1:30 PM CDT
June 16, 2023 12:30pm-1:30pm
$20 per child
$30 for 2 children from same household
Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.
Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!
Shayna will treat us to a unique sound healing session to end the workshop.