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BEGIN:VEVENT
DTSTART:20230616T173000Z
DTEND:20230616T183000Z
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SUMMARY:Bloom: Dynamic Wellness Workshop (ages 5-10)
DESCRIPTION:Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement\, and ease into a grounding meditation. \n\n\n\nDepending on the age group\, we will lead a variety of writing exercises\, journaling\, coloring\, or sketching to increase our positive self talk\, self awareness and find our light! \n\n\n\nShayna will treat us to a unique sound healing session to end the workshop.
X-ALT-DESC;FMTTYPE=text/html:Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! \; We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement\, and ease into a grounding meditation. \;
\n
\nDepending on the age group\, we will lead a variety of writing exercises\, journaling\, coloring\, or sketching to increase our positive self talk\, self awareness and find our light! \;
\n
\nShayna will \; treat us to a unique sound healing session to end the workshop. \;
LOCATION:Frankfort\, Il
UID:e.430.14739
SEQUENCE:3
DTSTAMP:20240329T052312Z
URL:https://tools.frankfortchamber.com/events/details/bloom-dynamic-wellness-workshop-ages-5-10-14739
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