Bloom: Dynamic Wellness Workshop (ages 11-13)
Date and Time
Friday Jun 16, 2023
2:00 PM - 3:00 PM CDT
June16, 2023 2:00pm-3:00pm
Location
Frankfort, Il
Fees/Admission
$20 per child
$30 for 2 children of the same household
Contact Information
Candice Cuevas
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Description
Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.
Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!
Shayna will treat us to a unique sound healing session to end the workshop.
