Bloom: Dynamic Wellness Workshop- Father's Day
Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.
Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!
Shayna will treat us to a unique sound healing session to end the workshop.
Each participant will receive a Free Father's Day gift.
Date and Time
Saturday Jun 17, 2023
6:30 PM - 7:30 PM CDT
June 17, 2023 6:30pm-7:30pm
Location
Frankfort, Il
Fees/Admission
$35
Contact Information
Candice Cuevas
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Printed courtesy of www.frankfortchamber.com/ – Contact the Frankfort Chamber of Commerce for more information.
123 Kansas Street, Frankfort, IL 60423 – (815) 469-3356 – office@frankfortchamber.com